DoctorTalks Short Course
Here at GSR Coaching, we know that the information around perimenopause is complicated, confusing and often contradictory. That’s why we’ve done the legwork to bring you the plain facts, stripped of jargon, so you can learn exactly what's happening to your mind and body - and how to manage it. Our mission is to empower you with knowledge.
In this candid discussion between perimenopause advocate Geeta Sidhu-Robb and a renowned hormonal health doctor, you'll learn the answers to so many of your questions. Including...
- What are the wide-ranging symptoms I might experience?
- How do I ask my doctor for the right kind of HRT?
- What ways might different kinds of HRT affect me and my mental health?
- Why are my periods so erratic?
- Can I still get pregnant?
- Is weight gain inevitable?
- Why don’t normal weight loss methods work? What should I do instead?
...and much, much more.
The difference between a painful and a powerful perimenopause can be as simple as knowing what words to say to your doctor.
Remember, 11 years is a long time to suffer in silence! Take control by learning the facts. Knowledge is power.
Purchase our short DoctorTalks course today for just $9.99! And if you need more perimenopause and stressfat support tailored to your exact needs and symptoms, look no further than my personalised coaching programmes.
"As the founder of GSR Coaching, and CEO & founder of Nosh Detox, I have had the privilege over the last 14 years to help nearly 19,000 women step into the bodies they want, whilst gaining epic amounts of mental and physical confidence. How? I am a Success Coach and I focus on helping perimenopausal women shed their ‘stress fat’ and reconnect with their bodies.
My approach is unique as I merge the physical, mental and emotional strands of your life to isolate and uncover where you are most holding yourself back. Then we work on just that. (Which has the almost guaranteed result of helping them reach new heights in their careers and personal lives.)."
Geeta Sidhu-Robb
Perimenopause advocate and women’s wellness coach
