BLOG - Geeta Sidhu-Robb

The Reach Blog

Series of cartoon images of a woman dealing with the symptoms of perimenopause / menopause. She is gaslit about night sweats, memory loss, weight gain, stress, dry skin and poor sleep - all symptoms of perimenopause.

Perimenopausal Gaslighting: How Women’s Symptoms Aren’t Taken Seriously by Doctors doctors medical gaslighting mindfulness perimenopause weight gain work stress Dec 22, 2023

An image of the word STRESS written on a piece of paper. This image is for a blog post by Geeta Sidhu-Robb, a perimenopause advocate and women's success and wellness coach, who works with 'stressfat', also known as adrenal fatigue and gynoid fat, due to menopausal weight gain which cannot be dieted and exercised away using calorie deficits or high intensity cardio.

3 Reasons Why You’re Gaining Weight in Menopause calorie deficit chakra cleansing cortisol destressing meditation menopause mindfulness perimenopause relaxation stressfat weight gain weight loss Nov 08, 2023

Stressed woman over 40 at the workplace experiencing common signs of burnout due to perimenopause and menopause symptoms: mood swings, brain fog, fatigue, hot flashes and erratic periods. She is staring at her laptop. This image is for a blog post by Geeta Sidhu-Robb, a perimenopause advocate and women's success and wellness coach.

Is it really burnout? burnout common signs of burnout cortisol perimenopause signs of burnout stressfat weight gain weight loss work stress Nov 08, 2023